THE ULTIMATE GUIDE TO 5-MTHF

What would you suggest for a girl who only tolerates lessen doses of methylfolate (four hundred mcg., For illustration, on a daily basis) and is particularly in that predicament? I am homozygous A1298C. I manage to do properly With all the Optimum multivitamin and several added electrolytes, but my nervousness ramps up After i maximize methylfolate